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 Self Help
This relaxation exercise utilizes conscious breathing and body awareness methods to enable a relaxed and meditative state of mind.
$15.99 (29 minutes) |  Alternative Therapies
Yoga Basics - All you ever wanted to know about yoga, but where afraid to ask about.
$12.99 (49 minutes) |  Meditation
Russill Paul masterfully blends the tremendous power of ancient chants with an ensemble of traditional indian and contemporary instrumentation...
$15.99 (3 hours) |  Fitness, Exercise and Healthy Living
A one-hour stretch program of basic stretching, toning and strengthening movements. Writeen and read by Beth Shaw.
$8.50 (1 hour) |
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